If you need some good motivational tips, here is a great website to check out:
Warning: This site is not recommended for individuals who are in need of Medical or Mental therapeutic services. If this is what you need, call 911 for emergencies, your medical Insurance or local United Way at 211 for referrals or the Suicide Hotline: 1-800-273-8255. Serious conversations about the intent to self-harm will be referred to the Suicide Hotline. Extremely lewd or sexual talk will result in an immediate end to the Counseling Conversation.